Chakra Garden - a guided walk through a wonderful garden imagining all the chakras via all the colors of the the flowers. Bringing rest and energy.
Use the universal sound of OUM and the singing bowl for meditation, focus and relaxation
An out-of-this-world experience where we dance among the stars of our vast solar system. The 432 hz binaural beat sound bed enhances the parasympathetic nervous system-the source of relaxation, and slows down the sympathetic nervous system-the fight-or-flight side of the nervous system. The outco...
This one-hour feature film takes you on leisurely walks in beautiful forests for health benefits. The practice originated in Japan where it is called (森林浴) Shinrin-Yoku, which translates to forest bathing. Shinrin-Yoku is proven by scientists to benefit physical as well as mental health as it hel...
