Watch this video and more on Relaxation On-Demand

Watch this video and more on Relaxation On-Demand

18-Minute Yoga: Savasana Relaxation

Comfort • 19m

Up Next in Comfort

  • 22 Minutes of Yoga for Mindfulness an...

    Focusing on anything in your environment that you find soothing and calming helps you relax and our session gives you the tools to take your practice to new levels. Guided by Anne-Marie Newland, the founder of Sun Power Yoga and author of "Sun Power Yoga SHALA."

  • 23 Minutes of Yoga for Living Well Wi...

    This session is designed for those living with the day-to-day challenges of dementia to help them better retain their memory and to relax both the mind and body. Dr. Daniel J Nightingale helps with reduced anxiety, increased confidence and self-esteem, heightened level of relaxation and recollect...

  • 17 Minutes of Yoga to Harness Your Ch...

    Sharecare Windows presents Caroline Shola Arewa who describes the positions, meaning and qualities of energy, as well as the seven main chakras, gently leading you into a guided chakra meditation. Chakras are at the heart of the human energy system and understanding the chakra system can positive...