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7 Minute Yoga Nidra for Focus
Yoga Nidra—a conscious sleep and rest session. A yoga technique to rest the body fully without sleeping guided by Anne-Marie Newland
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8 Minute Meditation to Forget and For...
Forgive and forget. An easy guided therapy session helping you forgive and let go of any negative energy that you're holding. Guided by Anne-Marie Newland.
10 Minute Meditation for Sleep
Meditation for Sleep guided by Marie-Anne Newland with relaxing video of the Milky Way stars.
15 Minute Forest Stream Meditation
Guided Meditation by Anne-Marie Newland accompanied by the calming waters of California's Fern Canyon.