10-Minute Guided Meditation
Comfort
•
13m
Classically trained in the art of yoga in India and Canada, Anne-Marie Newland presents her own dynamic style of yoga known as Sun-Power Yoga. This meditation session helps reduce the heart rate as well as release natural endorphins to actively help with stress and depression. Accompanied by video of Oregon's Central Cascade Mountains. Experience more Yocalm programs on Amazon Prime.
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