23 Minutes of Yoga for Living Well With Dementia
Comfort
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23m
This session is designed for those living with the day-to-day challenges of dementia to help them better retain their memory and to relax both the mind and body. Dr. Daniel J Nightingale helps with reduced anxiety, increased confidence and self-esteem, heightened level of relaxation and recollection of significant events, as well as improved communication, socialization and interaction.
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