Comfort
Sharecare Windows presents world-leading experts from Yoga, Meditation, Energy, Medical and Musical fields and provides wellness at your fingertips, anytime—anywhere. From quick, guided breathing sessions that calm the nerves to yoga classes that get the blood flowing and improve flexibility. This series even offers immersive hypnosis journeys for conditions from IBS to Anxiety
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5-Minute Meditation for Pain
5-Minute Meditation for Pain Guided by Donna D'Cruz
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5-Minute Meditation for Anger
5-Minute Meditation for Anger Guided by Donna D'Cruz
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15-Minute Meditation for Anger
15-Minute Meditation for Anger Guided by Donna D'Cruz
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5-Minute Meditation for Weight Loss
5-Minute Meditation for Weight Loss Guided by Donna D'Cruz
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30-Minute Meditation for Weight Loss
30-Minute Meditation for Weight Loss Guided by Donna D'Cruz
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30-Minute Mid-Day Meditation
30-Minute Mid-Day Meditation Guided by Donna D'Cruz
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One-Minute Morning Meditation
Preview of Morning Meditation with Donna D'Cruz
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15-Minute Meditation for Pain
15-Minute Meditation for Pain Guided by Donna D'Cruz
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15-Minute Hypnosis for Anxiety
This 15-minute hypnosis for anxiety is guided by Dr. Mike Dow.
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30-Minute Meditation for Pain
30-Minute Meditation for Pain, Guided by Donna D'Cruz
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15-Minute Morning Meditation
15-Minute Morning Meditation with Donna D'Cruz
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15-Minute Meditation for Weight Loss
15-Minute Meditation for Weight Loss with Donna D'Cruz
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Two-Minute Meditation for Weight Loss
Two-Minute Meditation for Weight Loss Guided by Donna D'Cruz
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30-Minute Morning Meditation
30-Minute Morning Meditation with Donna D'Cruz
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15-Minute Morning Meditation
15-Minute Morning Meditation with Donna D'Cruz
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5-Minute Mid-Day Meditation
5-Minute Mid-Day Meditation with Donna D'Cruz
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One-Minute Anxiety Meditation
One-minute meditation to help with Anxiety. Guided by Donna D' Cruz.
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10-Minute Hypnosis for Sleep
10-Minute Hypnosis for Sleep with Dr. Mike Dow