Eco Short Films
Shinrin-Yoku (Forest Bathing) 6 Minutes
Screened at over 74 International film festivals, Shinrin-Yoku (forest bathing) has won 15 film awards. This beautiful and mesmerizing short film (6 minutes) takes you on leisurely walks in beautiful forests. The practice originated in Japan where it is called (森林浴) Shinrin-Yoku, which translates to forest bathing. Shinrin-Yoku is proven by scientists to benefit physical as well as mental health as it helps to lower heart rate, lower blood pressure, reduce stress hormone production, boost immunity and mood and improve overall feelings of wellbeing.
Up Next in Sharecare Windows Shorts
The Great Atchafalaya Basin
Efforts to save the Atchafalaya Basin are highlighted with stunning visuals of the largest wetland and swamp in the United States. Located in south central Louisiana, it is a combination of wetlands and river delta area where the Atchafalaya River and the Gulf of Mexico converge.