Shinrin-Yoku (Forest Bathing) 6 Minutes
Eco Shorts
•
6m 9s
Screened at over 74 International film festivals, Shinrin-Yoku (forest bathing) has won 15 film awards. This beautiful and mesmerizing short film (6 minutes) takes you on leisurely walks in beautiful forests. The practice originated in Japan where it is called (森林浴) Shinrin-Yoku, which translates to forest bathing. Shinrin-Yoku is proven by scientists to benefit physical as well as mental health as it helps to lower heart rate, lower blood pressure, reduce stress hormone production, boost immunity and mood and improve overall feelings of wellbeing.
Up Next in Eco Shorts
-
WATER 4 Minutes
Screened at more than 85 film festivals worldwide and winner of 19 prestigious awards, this awe-inspiring journey takes you on a tour of some of the planet's most spectacular glaciers, waterfalls, beaches, rivers and waterways. Destinations include Iceland, Iguazu Falls in Brazil, Atchafalaya Bas...
-
The Great Atchafalaya Basin
Efforts to save the Atchafalaya Basin are highlighted with stunning visuals of the largest wetland and swamp in the United States. Located in south central Louisiana, it is a combination of wetlands and river delta area where the Atchafalaya River and the Gulf of Mexico converge.
