This one-hour feature film takes you on leisurely walks in beautiful forests for health benefits. The practice originated in Japan where it is called (森林浴) Shinrin-Yoku, which translates to forest bathing. Shinrin-Yoku is proven by scientists to benefit physical as well as mental health as it helps to lower heart rate, lower blood pressure, reduce stress hormone production, boost immunity and mood and improve overall feelings of wellbeing. Screened at over 74 International film festivals, Shinrin-Yoku (forest bathing) has won 15 film awards.
Up Next in Relax Season 1
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A World Tour for Kids
Spectacular views from around the world including river fly fishing, cityscapes, hot-air balloons, waterfalls, rivers and beaches, trains and railways, the Chinese Ice Festival, Palm Springs windmills, fireworks, the Panama Canal, Tumalo Falls in Oregon, Caceres Reef, The Ledge in Chicago, Yangtz...
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30 Minutes in Beautiful Portugal
Beautiful Portugal from the Algarve to the Atlantic Coast, here you will find nature, beauty and history unique as none other. Visit the Algarve, capital city of Lisbon, scenic Sintra, coastal Cascais, ancient city of Tavira, and the wild surf of Baleal and the Silver Coast
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Beautiful Vistas from Around the World
Relax with a beautiful video tour around the world. Vistas include a rooftop pool in Beverly Hills, New York City's Fifth Relax with a beautiful video tour around the world. venue at night from 30 floors high, A Venetian gondola ride, Sao Paulo City view, Barcelona's Ciutadella Park fountain, Chi...
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